Red light therapy at HybO2
At HybO2, we are dedicated to offering holistic therapies that rejuvenate both the body and mind. Red light therapy (RLT) harnesses specific wavelengths of red and near-infrared light to stimulate cellular function, promoting natural healing and vitality.
How does it work?
RLT penetrates the skin to reach cells, enhancing mitochondrial activity – the powerhouse of the cell.
This process boosts energy production, supporting tissue repair and reducing inflammation.
Much like hyperbaric oxygen therapy (HBOT), RLT is a non-invasive treatment that aids in recovery and promotes overall wellbeing.
The benefits
Rejuvenate your skin
Stimulate collagen and elastin production.
Find relief from pain
Alleviate discomfort from conditions like arthritis and muscle strains.
Improve your mood and sleep
Support mental wellbeing by enhancing sleep quality.
Enhance your recovery
Accelerate healing of injuries and reduces muscle fatigue.
Experience RLT at HybO2
Our Winchester clinic provides a luxurious, serene environment where you can experience the benefits of RLT under the guidance of our expert team.
We are committed to delivering personalised care that aligns with your wellness goals.
Red light therapy FAQs
Can I have RLT if I am pregnant?
While there is currently no solid evidence that RLT causes harm during pregnancy, full-body treatments, particularly over the abdomen, haven’t been extensively studied in pregnant individuals. For this reason, we recommend avoiding RLT during pregnancy unless advised and supervised by a qualified medical professional.
How many RLT sessions will I need?
Everybody responds differently, but most clients begin to notice subtle changes such as improved skin tone, better sleep or reduced discomfort within 3 to 6 sessions.
For issues such as chronic pain or for skin rejuvenation, we may recommend a course of 8 to 12 sessions.
Is RLT safe?
When used correctly, yes. RLT is non-invasive, pain-free and backed by scientific studies. It uses low-level wavelengths of light that do not burn or damage the skin.
Can I combine RLT with other therapies?
Absolutely. RLT works beautifully alongside many of our offerings, including HBOT and our IV therapy for ultimate, holistic wellness.
Is RLT safe?
When used correctly, yes. RLT is non-invasive, pain-free and backed by scientific studies. It uses low-level wavelengths of light that do not burn or damage the skin.
Are there any side effects?
Side effects are rare. Some people may experience mild temporary redness, but this usually fades quickly. If you have photosensitivity or are on light-sensitive medications, we recommend speaking with a clinician before booking.
Should I wear goggles during RLT?
While RLT is generally safe for the eyes, we do recommend wearing protective goggles, especially if the light is close to your face. This helps reduce sensitivity to the brightness and adds an extra layer of comfort and safety.
If you're having a targeted session away from the face, goggles may not be necessary. Our expert team will guide you.
Book your treatment today
Contact us to schedule your RLT session at HybO2 House.