At HybO2 House, we’re passionate about giving your body the tools it needs to repair, reset and thrive. That’s why we’re proud to introduce a powerful new addition to our wellness offering: full body red light therapy (RLT), one of the most exciting, non-invasive, technologies in modern health.
Whether you’re looking to improve skin health, recover faster, ease chronic pain or simply boost energy and mood, RLT is a quiet game changer, with big benefits.
What is red light therapy?
Red light therapy is a clinically studied technology that uses specific wavelengths of red and near-infrared light to support healing and energy production within your cells, particularly at the mitochondrial level, where your body generates adenosine triphosphate, (ATP) its main source of fuel.
Unlike UV rays, red light doesn’t damage skin. Instead, it works with your body to naturally:
- Support cellular repair and regeneration
- Reduce inflammation and discomfort
- Boost collagen production
- Improve circulation and oxygen delivery
- Promote hormonal and mood balance
And it does all of this without pain, downtime or side effects.
What can RLT help with?
Red light therapy is used by professional athletes, dermatologists and wellness experts worldwide to support:
Skin health: Acne, fine lines, scars and uneven tone
Pain & Inflammation: Chronic joint pain, back pain, arthritis
Mood & mental wellbeing: Low mood, anxiety, fatigue, seasonal affective disorder (SAD)
Muscle recovery & performance: Faster healing post-exercise or injury
Thyroid & hormonal support: Especially in cases of low functioning thyroid
Wound healing & circulation: Ideal for post-op or poor healing conditions
Ready to try it?
We’re thrilled to be one of only a few clinics in the UK offering this level of red-light therapy. If you’ve been curious, this is your chance to experience it first-hand, right here in Winchester.